Wanna see a really honest food & exercise diary?

11thChakra
11thChakra Posts: 25 Member
edited November 2024 in Introduce Yourself
Not new to MFP but back again after a long break. Have a public diary in a style that others have previously found pretty neat. Works well for me. Thought I'd share. I'm down with positive people.

~Best to you!

Replies

  • Qskim
    Qskim Posts: 1,145 Member
    I love your headings - I think that's a great idea.
  • 11thChakra
    11thChakra Posts: 25 Member
    Thanks. They work well for me.
  • walpy27
    walpy27 Posts: 34 Member
    Wow I would have never thought of doing it like that!
  • 11thChakra
    11thChakra Posts: 25 Member
    Yeah...I wish there were more headers so I could separate things out a bit more.
  • Kristinapedia
    Kristinapedia Posts: 73 Member
    I, too have a public diary. What good is accountability if you don't share what you eat? I do snack before bed sometimes and I haven't added it in but it hasn't affected my weight loss. I haven't hit my first plateau yet either. I've logged almost everything tho and closed out my food diary every night for 6 weeks now.

  • JenniferLove4
    JenniferLove4 Posts: 12 Member
    Welcome back :) I'm back as well if you would like to add me.
  • 11thChakra
    11thChakra Posts: 25 Member
    I really am only accountable to myself. The more I keep that in mind, and the better I learn to care for myself, I'm hopeful I can become a healthier person in many ways.

    I do like sharing though, as I have learned many great things when others have shared their truths, this is one way I'm sharing my truth.
  • mhoward685
    mhoward685 Posts: 129 Member
    I'd love to see your diary. Please add me
  • Gisel2015
    Gisel2015 Posts: 4,206 Member
    Too late OP is out, and this is an old posting.
This discussion has been closed.

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