Lose 10% Challenge!

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cee134
cee134 Posts: 33,711 Member
edited August 2016 in Motivation and Support
I like this idea as a mini goal to achieve my goal weight.

Set a personal weight-loss goal and write it down. Start with a goal of losing about 10 percent of your current body weight.

If you want, post your 10 percent goal for weight lost and your goal time frame (Please respect MFP and do not try to lose more then 2 lbs a week). Than within that time frame come back and tell us how you're doing or how you did. Remember, it's ok not to meet your goal, just as long as you keep trying.

Disclaimer - This challenge is for people cleared to lose weight by their doctor and have equal too or more than 10 percent of their body weight to lose before hitting their doctor recognized HEALTHY weight.

Replies

  • cee134
    cee134 Posts: 33,711 Member
    edited August 2016
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    27 lbs by April 2, 2017.
  • bouchakl
    bouchakl Posts: 21 Member
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    10% by 11/1/2016 (which is in 12 weeks ) is my goal. Started just last week so this is perfect.
  • chevarmw
    chevarmw Posts: 1 Member
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    18lb by 12/18/16 is my goal
  • mango_ice_cream
    mango_ice_cream Posts: 4 Member
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    I'd like to lose 17lbs by 11 November, around 5lbs per month, so should be doable (hopefully!!)
  • dgjmrhrmh99
    dgjmrhrmh99 Posts: 26 Member
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    20 lbs by Nov 17 ..... pretty doable :)
  • ClaireMulholland290
    ClaireMulholland290 Posts: 1 Member
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    30lb by 27th November - so really need to hit the -2lb per week ☺️☺️
  • tpharis68
    tpharis68 Posts: 5 Member
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    17 lbs by Nov 30....doable...lots of business travel between now & then but will be efforting!
  • Bee_Le
    Bee_Le Posts: 48 Member
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    30 lbs by the end of the year. Let's go :)

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