Looking for positive friends who post their exercise in their newsfeed
11thChakra
Posts: 25 Member
Hi. Not new to MFP but back after a long break.
Have had some personal struggles and I'm looking for kind folks who post their exercise.
I'd like some inspiration for when I'm able to start moving more again.
I'd love an occasional "Like" or a nice comment when I exercise and would do the same in return if I'm scrolling through the newsfeed that day.
Thanks so much!
~Best to you
Have had some personal struggles and I'm looking for kind folks who post their exercise.
I'd like some inspiration for when I'm able to start moving more again.
I'd love an occasional "Like" or a nice comment when I exercise and would do the same in return if I'm scrolling through the newsfeed that day.
Thanks so much!
~Best to you
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Replies
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I post exercise every time... Even when I am just doing shoulder therapy. I work out 5-6 days a week, cardio and strength. Add me if you would like!0
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I'm on the same page, feel free to add me! I'm currently looking to lose ~15 pounds and am training for a half marathon, so I'm getting a fair amount of running/yoga in.0
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Feel free to add me, though most of the time it's the same exercises on various days. Once in awhile I add a little to it.0
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I post daily along with some others on a thread I started in 2011.
http://community.myfitnesspal.com/en/discussion/331789/tlfc-exercise-and-accountability-support/p1
Here's today's post:Hey gang,
I like myself unconditionally!
Happy LCW and TGIF! 4 clients this morning only. Just laundry and cleaning the house after work today.
Cardio: biking 30 minutes (150 calories)
Strength: legs- squats, leg press, lunges, lying leg curls, seated leg curls 4x12,10,8,6
Assessment: Tacos!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Welcome back! I'm just returning as well. Sending a friend request now...0
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I sure Do !0
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