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80+lbs down with more to go!! (Before and after pic)
Giancarlolsx7
Posts: 33 Member
I started my journey at 283 unhappy and unhealthy. I finally did something about it instead of making excuses and feeling sorry for myself. I started just eating clean and dropped about 40lbs in 3 months. After the 3 months I started going to the gym doing both cardio and strength training. Between February and now I have went from 283 to 202. My ultimate goal is to drop another 30lbs or so. 
118
Replies
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WOW!! Amazing. Your hard work shows. Congrats2
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Thanks! Much appreciated!1
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Love your simple, no nonsense, no excuses approach! That's awesome!!!1
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JustChristy79 wrote: »Love your simple, no nonsense, no excuses approach! That's awesome!!!
Thanks! Made so many excuses for years it was just time to get it done
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Awesome job!0
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staylo1313 wrote: »Awesome job!
Thank you !0 -
Great work! You're half the man you used to be (size wise) and in this case thats a GREAT thing.
Keep on doing your thing.3 -
Very inspiring!1
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Awesome work with outstanding results!0
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RoseTheWarrior wrote: »Awesome work with outstanding results!
Thanks!0 -
Awesome job buddy! I'm also down 80 pounds since February. Feels great!2
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Chris_2013 wrote: »Awesome job buddy! I'm also down 80 pounds since February. Feels great!
Wow congrats! It's definitely a good feeling!1 -
Nice job! How did you do it so quickly?0
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Very inspiring! You look great!!0
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120poundstogo wrote: »Nice job! How did you do it so quickly?
Thank you!, I was really strict with myself the first 3 months tracked every single thing I ate no cheat meals nothing but clean food. That gave me a good 40lb head start the rest has just been staying under my calorie goal and and gym 6 days a week2 -
plushieboo wrote: »Very inspiring! You look great!!
Thanks!0 -
Awesome. Congrats! You look great.0
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You will reach your goals for sure with that attitude.1
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Amazing!!!0
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Coupongrl79 wrote: »Amazing!!!
Thank you!0 -
Wow very inspiring indeed,0
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Thanks for posting! You look much healthier and must feel on top of the world! Good work! GREAT work!0
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That's amazing progress!! Bravo to you & your success!!0
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That's fantastic! That's what I like to hear: losing the old-fashioned, healthy way, no fads or gimmicks. You'll be able to keep it off much easier that way.0
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Way to get it done and fast. Impressive. You have your health back and looking good too!0
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Thanks everyone!!0
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You should feel so proud of that, the difference is amazing. I know you would feel better physically, how do you feel emotionally now?
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