80+lbs down with more to go!! (Before and after pic)

Giancarlolsx7 · August 2016

I started my journey at 283 unhappy and unhealthy. I finally did something about it instead of making excuses and feeling sorry for myself. I started just eating clean and dropped about 40lbs in 3 months. After the 3 months I started going to the gym doing both cardio and strength training. Between February and now I have went from 283 to 202. My ultimate goal is to drop another 30lbs or so.

jrusso28 · August 2016

WOW!! Amazing. Your hard work shows. Congrats

Giancarlolsx7 · August 2016

Thanks! Much appreciated!

JustChristy79 · August 2016

Love your simple, no nonsense, no excuses approach! That's awesome!!!

Giancarlolsx7 · August 2016

JustChristy79 wrote: »

Love your simple, no nonsense, no excuses approach! That's awesome!!!

Thanks! Made so many excuses for years it was just time to get it done

staylo1313 · August 2016

Awesome job!

Giancarlolsx7 · August 2016

staylo1313 wrote: »

Awesome job!

Thank you !

rebel_26 · August 2016

Great work! You're half the man you used to be (size wise) and in this case thats a GREAT thing.

Keep on doing your thing.

mababauta · August 2016

Very inspiring!

Giancarlolsx7 · August 2016

rebel_26 wrote: »

Great work! You're half the man you used to be (size wise) and in this case thats a GREAT thing.

Keep on doing your thing.

Thanks man, I appreciate it!

RoseTheWarrior · August 2016

Awesome work with outstanding results!

Giancarlolsx7 · August 2016

RoseTheWarrior wrote: »

Awesome work with outstanding results!

Thanks!

Chris_2013 · August 2016

Awesome job buddy! I'm also down 80 pounds since February. Feels great!

Giancarlolsx7 · August 2016

Chris_2013 wrote: »

Awesome job buddy! I'm also down 80 pounds since February. Feels great!

Wow congrats! It's definitely a good feeling!

120poundstogo · August 2016

Nice job! How did you do it so quickly?

plushieboo · August 2016

Very inspiring! You look great!!

Giancarlolsx7 · August 2016

120poundstogo wrote: »

Nice job! How did you do it so quickly?

Thank you!, I was really strict with myself the first 3 months tracked every single thing I ate no cheat meals nothing but clean food. That gave me a good 40lb head start the rest has just been staying under my calorie goal and and gym 6 days a week

Giancarlolsx7 · August 2016

plushieboo wrote: »

Very inspiring! You look great!!

Thanks!

bele2009 · August 2016

Awesome. Congrats! You look great.

Giancarlolsx7 · August 2016

bele2009 wrote: »

Awesome. Congrats! You look great.

Appreciate it!

Abm4n · August 2016

You will reach your goals for sure with that attitude.

Coupongrl79 · August 2016

Amazing!!!

Giancarlolsx7 · August 2016

Coupongrl79 wrote: »

Amazing!!!

Thank you!

squantee · August 2016

Wow very inspiring indeed,

joans1976 · August 2016

Thanks for posting! You look much healthier and must feel on top of the world! Good work! GREAT work!

Giancarlolsx7 · August 2016

joans1976 wrote: »

Thanks for posting! You look much healthier and must feel on top of the world! Good work! GREAT work!

Thank you!

smkondy · August 2016

That's amazing progress!! Bravo to you & your success!!

tamms_1965 · August 2016

That's fantastic! That's what I like to hear: losing the old-fashioned, healthy way, no fads or gimmicks. You'll be able to keep it off much easier that way.