Anyone out there having trouble losing last 10lbs
tybrummilehigh2016
Posts: 65 Member
Any tips or ideas?
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tybrummilehigh2016 wrote: »I was in Starbucks today and this woman walked in these tight black yoga pants and with the sun shinning right on them I can see her pink panties, do women actually know about this and enjoy showing off??? Hahaha
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ncboiler89 wrote: »tybrummilehigh2016 wrote: »I was in Starbucks today and this woman walked in these tight black yoga pants and with the sun shinning right on them I can see her pink panties, do women actually know about this and enjoy showing off??? Hahaha
Pervert
you called?0 -
This thread title seems to have changed along with the OP content. hmmmmm1
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Sorry for about comment my brother was being stupid on my phone. In all seriousness though yeah I've up'd the cardio and cracked down on carbs seeing improvements I've lost 30 but another 10 and I'll be good to go.0
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I hovered between 183 and 181 for what seemed like a month and a half. One week I said hell with it and ate at maintenance level and then the next week went low cal and the following week hit 178.5. Just played with my mind though. Do something different. Almost doesn't even matter what- just change it up.2
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Imma try it0
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I will def up the water intake. Any tips on foods to eat while cutting ?0
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Cut your carbs, raise your activity1
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I had trouble losing the last bit, too. So I stopped being such a knucklehead and tightened up my calories but mainly didn't eat anything when I wasn't hungry. Since I have a tendency to mindless snack at night, eating when I wasn't hungry actually cut the mindless snacking out...calories allotment or not.
So my advice is stop being a knucklehead.1
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