2016 Adopt a Noob Official MFP Thread
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How do you sign up to be a noob? I definitely need a mentor !2
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The list has been updated! Thanks to everyone who has volunteered so far. Reminder to people who are looking for a mentor to check the original post and proactively reach out to people you would like to mentor you.0
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First I am looking for someone to tell me how to use this app. I don't know how to add anyone, message or anything else.
I am looking for a mentor who has had gastric bypass surgery, someone who understands our nutritional needs and limits.
I am 44 years old and 11 years post op. I started taking my full vitamin regimen a couple months ago and am trying to get my eating back on track. I am down to my lowest weight in almost 30 years! My doctors and I agree that I need to lose another 40 pounds.
Thanks for reading!1 -
100lbs To Lose!!!
I am wondering if anyone would like to help me lose the weight...I'm hoping that someone would like the challenge of having to mentor ME...a person who has always been obese...BUT as of tonight I made the decision to make a LIFESTYLE CHANGE! I am determined to lose the weight. I've made little changes here & there for my starting point
. I do have a 1 year old son... someone who will push me, motivate me, but also understand that I can't get on a treadmill & run 10 miles...although, I WILL get there! Someone who is honest.
*fingers crossed*
When I first started realizing I needed to lose the weight I had just miscarried triplets at 5 months along . I've got severe PCOS which makes conceiving almost impossible. This was three months ago. I was a size 20/22 and 240 pounds. As of today I am just barely squeezing into a size 10 and weighed in yesterday at 194 pounds. My ultimate dream goal is between 130-140 and a size 6/8. I lost all of the weight by following my doctor approved eating plan of dropping to 1000-1200 calories a day and not eating back my exercise calories. I went from being a total couch potato who couldn't run 10 feet if her butt was on fire to being able to cover 2 miles in 28 minutes. I'm slowly increasing speed and stamina. I am an almost 33 year old adopted mother of four beautiful children. And I don't have access to gym equipment most of the time because I am always on the road with my husband who is an otr truck driver. So...it's been me and my running shoes and ab work. I also have no access to a "regular "kitchen on the road so I use a portable generator for power in the truck, a toaster oven,a skillet and a Coleman 40 qt cooler in my truck. Soon we will be staying home and hubby will do a local run...until then it's like this. But when we get home I will have access to workout equipment so my work outs will get way longer and more intense.
Now...I don't just focus on the number on the scale but on Non Scale Victories as well . Have your clothes been fitting better? Do you have more energy? Can you walk or run further? Are you liking what you see in the mirror? If so...you've had a non scale victory. And...I can't help if you don't log every day...food and exercise. ..and have it public..
I'm no expert but if I can help someone succeed I will. If I can do it there are no excuses.0 -
i would LOVE to me the mentor. I haven't lost any weight, but I am learning about myself and what I need to do to be healthy. In my mind, it's a mental thing. If I can't accept myself for me and let go of the impossible images of healthy in my head, then I have no hope of losing weight. I will let you know what i have learned about myself and what I am working on. I will be honest, and maybe too much.0
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If after reading this you would like an honest but pushy and accepts no excuses mentor who doesn't pretend to be an expert or perfect please send me a message or reply here.
When I first started realizing I needed to lose the weight I had just miscarried triplets at 5 months along . I've got severe PCOS which makes conceiving almost impossible. This was three months ago. I was a size 20/22 and 240 pounds. As of today I am just barely squeezing into a size 10 and weighted in yesterday at 194 pounds. My ultimate dream goal is between 130-140 and a size 6/8. I lost all of the weight by following my doctor approved eating plan of dropping to 1000-1200 calories a day and not eating back my exercise calories. I went from being a total couch potato who couldn't run 10 feet if her butt wad on fire to being able to cover 2 miles in 28 minutes. I'm slowly increasing speed and stamina. I am an almost 33 year old adopted mother of four beautiful children. And I don't have access to gym equipment most of the time because I am always on the road with my husband who is an otr truck driver. So...it's been me and my running shoes and ab work. I also have no access to a "regular "kitchen on the road so I use a portable generator for power in the truck, a toaster oven,a skillet and a Coleman 4 qt cooler in my truck. Soon we will be staying home and hubby will do a local run...until then it's like this. But when we get home I will have access to workout equipment so my work outs will get way longer and more intense.
Now...I don't just focus on the number on the scale but on Non Scale Victories as well . Have your clothes been fitting better? Do you have more energy? Can you walk or run further? Are you liking what you see in the mirror? If so...you've had a non scale victory. And...I can't help if you don't log every day...food and exercise. ..and have it public..
I'm no expert but if I can help someone succeed I will. If I can do it there are no excuses.0 -
If there are any mentors still accepting a newbie to help out, I would love a little guidance using the site to make sure I get the most out of my experience here! I'm a mum to two children, most recently to my daughter who is 6 months old.
Bit of background: before I had either child I was around 185 and wanted to lose some weight. After my first I lost some of the baby weight but got stuck at 200. After my second baby I was at 226, but through walking everyday, watching what I ate and BF I not only lost her baby weight, but the additional weight from pregnancy #1 and then some.
Currently I'm at around 176lbs, and I'd like to reach 160lbs. I'm on a very restricted diet at the moment because of daughter's stomach troubles, so I have to avoid all dairy, soy, beef, and legumes. We will be weaning soon and I'm a bit concerned about keeping to good eating habits and not getting sucked into old ways of eating junk again once I am able to.
So that's me... any takers?
I'm happy to help you. I don't have children or the restrictions, but I am encouraging and will tell you what I am learning about myself.
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prodigywithapen wrote: »Hello! I'm brand spanking new here and I like the idea of someone helping in this battle of the bulge!
Let me tell you about myself:
First off I have tried every diet under the sun, and they never worked because I've given up after a month when nothing happened. I thought that it was impossible to lose weight because of my PCOS. But, eleven months ago I had a stroke, but since then I've stopped smoking, stopped drinking energy drinks and unfortunately had to stop working as well. I was diagnosed with Sjogren's Syndrome as well.
I'm looking for someone who is understanding because I have PTSD, and anxiety, so I'll eat to stop a panic attack because that's what I do lol. If I could get some help in controlling my appetite so I can live a longer life, I'll listen to that person whole heartedly!
Check out my post and see if we fit....0 -
Also looking for a mentor!
About Me: I'm 25 living in New York. Lots of obesity related illnesses in my family, and I'd like to nip that in the bud earlier in life rather than later. I'm 5'0, currently 211.4 lbs. I got the wide Italian "birthing" hips, so I know I'll never be a size 2, but that's ok! I'm more interested in getting in shape and having good health than size. I joined a gym in November but didn't really change my eating habits. In fact, if anything, I thought I could eat more (all crap). Then I got injured, so I have to take it a bit slower, so I'm focusing on my eating habits right now and slowly getting back to working out.
Interests: I want to love running. I know plenty of people who do. I currently hate it, but I want to love it. (I also can't run for the next 3-5 weeks...). I'm also interested in using kettlebells. I have light ones and enjoyed Jillian Michael's kettlebell exercises (also can't currently use kettlebells
). For the time being, I can sort of use the elliptical, but unfortunately not for too long.
I'm also interested in changing my relationship with food. I tend to overeat because FOOD IS GOOD so portion control and asking myself "am I still hungry?" is big for me. I also tend to snack... no matter what or when I eat, I'm STARVING between 9 and 10 and night, and there's nothing better than crunchy, salty crap. I've taken to not even buying snacks because I don't trust myself yet.
Goals:
- Get down to 140-150 (lose 60-70 lbs)
- Run a 5k without wanting to die
My ideal mentor is... someone who can get a little pushy and nagging. Someone who isn't afraid to tell me to get off my *kitten* or to stop eating crap. But someone who's supportive and will recognize small accomplishments too. Also, if you've dealt with a not so serious but still detrimental sports injury, that would be a plus.
I'm also looking to connect with fellow noobs so we can support each other!
I am older than you, but I am also in the "am i still hungry" boat. I am more than happy to tell you what I am doing. and even though i am nice about it, i would tell you if i think what you are doing isn't the best idea.0 -
Hi, I'm new to MyFitnessPal and would really benefit from having a mentor.
I'm a 20 year old female and slightly overweight. My goal is to lose weight and then tone up.
I am a very committed person however I'm struggling to find the best way for me to be able to lose the weight which is why I think I'd benefit from having a mentor.
Thanks, Dee ☺️
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I would love to have a mentor! I'm 5"8, 210 Ibs and looking to make a SERIOUS change. I'm fed up of being depressed over my weight- and want to make 2016 the year I lose it for good!
i would LOVE to be your mentor. I am shorter than you, but I am very encouraging and will tell you my struggles if they help you.0 -
Jessicupcake22 wrote: »I am looking for a mentor ! I am 23 and weigh 245 lbs, I am disgusted with myself. I have used this site before and lost 35 lbs, but was recently diagnosed with pcos and am having a hard time. Thank you in advance
Check out my post to see if we mesh. I'd love to help another PCOSer.
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Hi, I'm Monica, my starting weight is 254 and I would like to reach 165 lbs
I am positive and struggling just that I don't know to much about MFP , I am willing to learn , keep my counting calories and doing the exercise daily.I already started but don't know if things are done correctly
I would like to have a mentor because I like cooperating and reaching my goals together with a motivation person , feel that this will motivate me more and that sharing the everyday fight for success will have a positive result for me
Thanks a lot!!0 -
Hi, I am looking for a mentor. I am seriously dedicated, no fads, want to work hard, train hard and get the nutrition right. Am interested in weights, HIIT etc as I enjoy them. I was incredibly toned but lost definition and gained weight after returning to complete a masters and am finding it difficult to get back on track. Any help would be appreciated- I'm looking for a challenge!0
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Hi I just signed up today and would like a mentor. I'm 22 years old, 5'3, and 175 lb. I've lost weight before using Weight Watchers but lost all motivation after having a family member pass away and then the holidays were shortly after. This time I am committed to losing weight and becoming healthy but it's hard to start.
I would like a mentor to help with the process and to keep myself accountable.0 -
Looking for a mentor if anyone is willing Thanks! 0
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Hello guys,
I am a noob based in Singapore and am looking for a mentor. I'm single and cannot cook - so I eat out. My goal is to drop 7 kilograms and become fitter. I realise it is a tall order but I have no problems with eating any food (will eat lettuce for dinner if needed).
My problems are - finding healthy food that does not add to my pounds, I like variety and curries too. I also wish there is something really easy (5-7 minutes effort) that I can cook up at home. I tend to be hungry a lot and snack unhealthy - so I am trying to discover how to keep those carbs and cholesterol away. I heard regular healthy snacking is good as it increases metabolism and burns food. In parallel I am trying to start my paltry gym schedule.
I'd love to have a mentor AND also a buddy who is doing this. I'll provide the motivation in return!
Cheers guys and girls!0 -
I am back in the ring! If you think you might need my support after reading my introduction, please don't hesitate to PM me. 0
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Hello! I'd love to be a mentor/buddy for someone needing a bit of support. I've been using MFP for over 4 years (omgoodness!) so I'd like to think I know the ins and outs pretty well.
I started out on here at 90kg and am now sitting at about 64kg. Since starting, I've gone through plateaus, gains and loss phases and like to think of the last years as practicing skills that I'll need to enjoy a long and happy maintenance for the rest of my life. I'm looking to get to my goal weight by the end of the year and am currently working on developing a bit more muscle definition and kicking those last 5 kilos.
I'm not into crazy self-deprivation and wouldn't have gotten as far as I have without practicing a bit of moderation. That being said, when I started out I was desperately unhappy with myself and probably would have tried anything to get rid of the weight fast. I know what it's like to be sad and unhappy but also determined to make a difference - which is maybe how some noobs out there are feeling right now. Power to you noobs and congrats on taking the first step by getting on here!
Likes:
Cooking and eating real food
Getting outside for walks
Yoga
People being their own #1 fan!
Let me know if you would like some support and be a buddy for me too!
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Hey gang. I am looking for a mentor! I am a young professional who had previously been able to lose the weight but had trouble keeping it off. I am looking for new and positive ways to ensure I keep the weight off this time and motivate me to reach my fitness goals. 0
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Hi guys! I would love to have a mentor ! I am 26 from NC. I'm a school teacher and going to graduate school full time. My struggle area is the food part. I need help with getting my meals. I graduate hopefully next summer ( Summer 2017) and Id love to lose some pounds before I walk across that stage.
So please feel free to add me whoever would be interested in being my Mentor Peace. 0 -
I can understand your pain! Please see below and let me know if you think we'd get along:ChelseaSmile22 wrote: »Hey gang. I am looking for a mentor! I am a young professional who had previously been able to lose the weight but had trouble keeping it off. I am looking for new and positive ways to ensure I keep the weight off this time and motivate me to reach my fitness goals.I'd be honored to help a few young ladies get healthy in 2016. As a mentor, I might not know much about nutrition or fitness, but I can relate to certain experiences and will gladly cheer on/encourage anyone who needs it/be a listening ear when needed, especially from a Christian perspective. I've logged faithfully for quite a while, gained control of diabetes and lost a total of 60 lbs despite having to "do life" from a wheelchair. Before getting a major wound, I loved to ride a horse and use one of those hand-bike machine thingamajigs for exercise (and used to play/love baseball), and I believe that all food is safe for dieters as long as you're not allergic/intolerant to it (I'm looking at you, chocolate and fries!). If you think you might need me, please let me know!0 -
I am a 5'8" 186 lb 29 year old looking for a mentor. I'm not looking for a drill sargent nor do I want my hand held. Just someone to talk to through struggles and victories.
I started calorie counting and daily exercise June 27th and I have lost 21 lbs. I do not go to the gym nor do I have any equipment. My number one workout is walking. I have recently started doing interval walking/running.
I haven't had any issue staying within my calorie budget but I want to find more healthy recipes that my whole family can eat (and enjoy). I honestly do not have time to cook an entirely separate meal for just myself when I'm cooking for 5. I have a hard time with vegetables and a lot of the healthy recipes I'm finding due to severe dental problems. I usually end up eating a ton of fruits, Greek yogurt, and oatmeal, but that's not a nutrient fulfilling diet to eat all the time so if someone could help me with that I'd greatly appreciate it.
Please help!
Thank you.0 -
I would love somebody to give me some support and advice. I have 10kgs that I need to lose and actually have no idea if I'm even doing this right. I wouldn't mind having some people with similar goals to mine in my circle either, I am doing this completely on my own and am really struggling with not having accountability to anybody. 0
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Welcome! Please glance at my mentor bio below and let me know if you think we'd get along:DeeGrace96 wrote: »I would love somebody to give me some support and advice. I have 10kgs that I need to lose and actually have no idea if I'm even doing this right. I wouldn't mind having some people with similar goals to mine in my circle either, I am doing this completely on my own and am really struggling with not having accountability to anybody. I'd be honored to help a few young ladies get healthy in 2016. As a mentor, I might not know much about nutrition or fitness, but I can relate to certain experiences and will gladly cheer on/encourage anyone who needs it/be a listening ear when needed, especially from a Christian perspective. I've logged faithfully for quite a while, gained control of diabetes and lost a total of 60 lbs despite having to "do life " from a wheelchair. Before getting a major wound, I loved to ride a horse and use one of those hand-bike machine thingamajigs for exercise (and used to play/love baseball), and I believe that all food is safe for dieters as long as you're not allergic/intolerant to it (I'm looking at you, chocolate and fries!). If you think you might need me, please let me know!0 -
I would love a mentor if any are still available. Im looking to drop a good 50-70 lbs, and honestly need someone to help me stay on track. Im a nursing student, so I generally have a hard time focusing on anything else. However, at 29 and weighing in a 280lbs, something needs to change. I'm just SE of chicago in northwest indiana!0
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Adopt me! I am 5'9, down to 202. Have lost 18 pounds already and am looking to lose another 50. I have two kids, stay at home mom, working out at the gym a few days a week and fitting in at home workouts, been logging straight time, am honest with my entries and bonus, I'm housebroken!! I still have a lot of work to be done and need an actual regiment laid out but I'm trying. Having someone who knows WTF they're talking about would be the most helpful so adopt me! I don't bite I promise
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Looking for a mentor
I'm not new, but I don't see any progress and I'd like someone who will advise me and support me ( and tell me what I'm doing wrong!), so I can hopefully reach my goal.
I'm 28, 5"4 and looking to lose 40lbs
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melissafougie wrote: »Adopt me! I am 5'9, down to 202. Have lost 18 pounds already and am looking to lose another 50. I have two kids, stay at home mom, working out at the gym a few days a week and fitting in at home workouts, been logging straight time, am honest with my entries and bonus, I'm housebroken!! I still have a lot of work to be done and need an actual regiment laid out but I'm trying. Having someone who knows WTF they're talking about would be the most helpful so adopt me! I don't bite I promiseLooking for a mentor
I'm not new, but I don't see any progress and I'd like someone who will advise me and support me ( and tell me what I'm doing wrong!), so I can hopefully reach my goal.
I'm 28, 5"4 and looking to lose 40lbs
I would invite both of you to take a look at my mentor bio and let me know if you believe that we'd get along:I'd be honored to help a few young ladies get healthy in 2016. As a mentor, I might not know much about nutrition or fitness, but I can relate to certain experiences and will gladly cheer on/encourage anyone who needs it/be a listening ear when needed, especially from a Christian perspective. I've logged faithfully for quite a while, gained control of diabetes and lost a total of 60 lbs despite having to "do life " from a wheelchair. Before getting a major wound, I loved to ride a horse and use one of those hand-bike machine thingamajigs for exercise (and used to play/love baseball), and I believe that all food is safe for dieters as long as you're not allergic/intolerant to it (I'm looking at you, chocolate and fries!). If you think you might need me, please let me know!0 -
I'm looking for help from anyone who has had success on their weight loss journey. I work in IT and with people who fit the bill with IT eating habits - junk food, fast food, and lots of snacking. I'm trying to prevent the adoption of these habits. I tend to eat emotionally out of boredom at work. What do you do to prevent snacking or eating as a result of boredom?0
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