35 Pounds Lost...20 In 40 Days...Picture...
rhawfax1986
Posts: 25 Member
Thanks to calorie restriction, walking 4 miles a day, and lifting weights 4 times a week...I never changed my diet just changed how much I ate...good luck to everyone else on there weight loss journey!
SW-215
CW-180
GW-160
SW-215
CW-180
GW-160
30
Replies
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Good job!0
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Well done!0
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Awesome!!!!0
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Great job!!!0
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Awesome job, you look so much younger and healthier too.0
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Awesome!!!!!0
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Great job!!0
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