Weight not budging?

I too feel like this, like no matter how little food i consume I still have belly fat

If you're doing what you say you're doing with exercise and you're eating 1300 a day then you should be losing weight. Either you haven't weighed and logged food correctly which means you're eating more than you think, or your scales aren't accurate. Try changing the batteries. Eating too little doesn't halt weight loss. If you have a calorie deficit you should lose weight no matter how big the deficit is.
Also when you say you haven't lost anything does this mean nothing at all, not even say half a pound. I ask as a lot of people say they're not losing weight, but when questioned about it they say they've lost 1 or 2 pounds and just expected to lose more.

beatyfamily1 wrote: »

You could try intermittent fasting. I was eating 1200 calories a day and it simply stopped working after close to 100 pounds of weight loss. I recently began intermittent fasting and it seems to be working. Too early to tell for sure, but doesn't hurt to look in to it.

At the end of a conventional diet people often have to drop their calorie intake. Weight loss is proportionate to your current weight.
But if you are at the beginning of a diet and you don't lose weight for two months then you need to reduce your calorie intake. You are either not counting accurately enough, or you are too thin to lose weight. (You don't give us age, weight etc)
Exercise will tone your muscles, but you need to cut calories in order to lose weight. (Exercise will up your calorie allowance a bit). It sounds as if you are doing too much. Will you really keep it up?
I'd say re-boot and start again on something more balanced in all senses of the word.
Good luck.

Agreed on that last post. Inches over scale weight for sure! A great way to boost your fat burning is to do sprints and or burpees. Doing quick explosive movements with make your body melt the fat off. The other cardio is good and healthy, but not as efficient for fat burning. Explosive HIIT burns sugars during but burns fat for 12-24 hours after. Longer arobics and running burns fat only during and burns just sugars after. Add that plus take your weight multiplied by 10 or 12 and that will put you in a caloric deficit that will crush the fat.

staceyearp1996 wrote: »

I have lost 5 inches around my waist and 2 around my stomach

Isn't the whole point to be SMALLER? You don't walk around with a big sign that tells the world the number that pops up on a scale. So what does it matter how much you weigh? Good gracious.

brichards_ wrote: »

Try high carb low fat veganism it's great!

You've added this to at least five threads in the past hour alone. What's your reasoning behind how going vegan will help the OP?

CharlieBeansmomTracey wrote: »

brichards_ wrote: »

Try high carb low fat veganism it's great!

it doesnt work for everyone. and some people have to watch their carbs due to health issues. you should not be suggesting this way of eating when you dont know a persons background or what health issues they may have. all that matters is CICO for the most part

I can suggest it, because she asked for suggestions. If it doesn't work for a person, I'm not gonna go find them and force them to be vegan. I feel like it would work for most people if they really tried, but I'm not here to judge, just saying the one thing that worked for me

Inch loss is fantastic! that's what everyone sees and your clothes will fit better
as others say if you are wanting to lose weight then you need to track your calorie intake more accurately, if you take in less than you burn you will lose weight.