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Wake up call

KenStanford51051
KenStanford51051 Posts: 1 Member
edited December 2024 in Introduce Yourself
I am 65. I was recently hospitalized with fluid retention and heart failure. I am 6'2" and weighed 317#. My goal is 220# {my weight when I got married}. My question is why do we wait for that wake up call before we address potential health issues?

Replies

  • sharongottaask
    sharongottaask Posts: 6 Member
    Answer: we love food, we are lazy, we don't care, do any of those sound right?? Haha In the last year and a half I've lost 85 pounds, still want to lose another 40. Don't wait for another Heath scare. You can do this! Add me and we can keep each other accountable.
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