We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Mental success

driving_miss_crazy
Posts: 36 Member
For the past month my weight went up and down the same 2 lbs, over and over and over... In the past, this would have sent me right into a frustrated binge. But not this time. I powered through it. I kept doing what I have been doing and had faith in the process. This morning I hit a new low weight!
23
Replies
-
Excellent!!!! Way to stick it out! Good lesson for those of us who are stuck!0
-
Totally a mental sucess! Great news, congrats! I also have been more or less on the same weight up and down too for months and this last week it started to move down.0
-
congrats. this is me just now. and like you in the past this would've mega frustrated me. well done for getting to a new low. it's a bumpy road, this weight loss malarkey, isn't it?0
-
Thanks! I feel more successful after this last month than all the pounds I lost consistently before. For me, weight loss is 75% mental and 25% nutrition3
-
That is a huge battle won. Good for you!!0
-
You have amazing patience
Congratulations on your new & lower weight!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!