Does anyone here take Tonalin CLA?.....

Shua456
Shua456 Posts: 211
edited September 29 in Food and Nutrition
In case you aren't familiar with it, it's a diet supplement made from safflower seed. It is not a diet pill but has mixed reviews on helping people reduce belly fat when combined with proper diet and exercise.

Anyways, I'm just wondering if anyone here takes it and what results you've seen.

Replies

  • Clonekuh
    Clonekuh Posts: 92 Member
    I've been taking a form of CLA for about a month and the only thing I've noticed is I crave sweets less. I've heard really good things about it, but I haven't seen any physical changes since I started.
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