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Daily Summary Help

A_nonymous2
A_nonymous2 Posts: 366 Member
edited September 2024 in Health and Weight Loss
Hi All! I am trying to figure out what the "Net" value on my daily summary means. I can figure the food and the exercise, along with the remainin calories, but just not "net". I also know if I add Net and Remining Calories, that equals my goal calories per day. Does that mean my "net" in effectively how many calories I've eaten that day?

TIA
Amie

Replies

  • laneyh42
    laneyh42 Posts: 24 Member
    Net calories would be your net calories consumed. That would be calories consumed minus calories burned doing exercise.
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