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HIIT anyone?!
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Irish_girl_77
Posts: 16 Member
Just getting into HIIT and I'm looking for some good websites/people that have some really good routines/workouts.
Also, I'm not totally new here, but always looking for some new friends to share exercise ideas and motivate!
Also, I'm not totally new here, but always looking for some new friends to share exercise ideas and motivate!
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Replies
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Fitness blender on YouTube1
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Depends on your fitness or motivation level. My wife is just getting into fitness for the first time in god knows how many years and requires something low impact and fun. She has been enjoying T25 for the past two weeks. Another one of my friends has been into fitness for a bit longer, and has sworn by Nike's training phone app (and adding weight as she got used to it). She went from post pregnancy to firm in no time.0
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Check out SWORKIT app (free).0
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If you have cable check out the On Demand channels. They have a fitness channel with some good routines and stretching etc..0
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