HIIT anyone?!

Irish_girl_77
Irish_girl_77 Posts: 16 Member
edited December 3 in Fitness and Exercise
Just getting into HIIT and I'm looking for some good websites/people that have some really good routines/workouts.
Also, I'm not totally new here, but always looking for some new friends to share exercise ideas and motivate!

Replies

  • victoria_1024
    victoria_1024 Posts: 915 Member
    Fitness blender on YouTube
  • King_Spicy
    King_Spicy Posts: 821 Member
    Depends on your fitness or motivation level. My wife is just getting into fitness for the first time in god knows how many years and requires something low impact and fun. She has been enjoying T25 for the past two weeks. Another one of my friends has been into fitness for a bit longer, and has sworn by Nike's training phone app (and adding weight as she got used to it). She went from post pregnancy to firm in no time.
  • cathipa
    cathipa Posts: 2,991 Member
    Check out SWORKIT app (free).
  • vms4evr
    vms4evr Posts: 106 Member
    If you have cable check out the On Demand channels. They have a fitness channel with some good routines and stretching etc..
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