wobbly bits???
Options
![nicola1812](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bd4a/4b0b/5bfe/ec88/75a4/f712/ec7b/f3ba5683863e646eaf341b414dc1b58c07b1.jpg)
nicola1812
Posts: 32 Member
As muscle is denser than fat I was wondering as you tone is it possible that you get wobblier until your fat loss catches up? I am slowly losing weight while doing the 30 day shred, walking and extra cardio. So when I was in the shower tonight I just thought that i felt wobblier than normal. I have lost some inches while doing the shred so i know that it is working. Any ideas anyone???
P.s I hope this makes sense
P.s I hope this makes sense
0
Replies
-
Could be lose skin. Even if you lose in the 1-2 lbs a week range depending on how long and how much you were over weight your elasticity goes away. Pregnancy and genetics also play a role in that. It can take a full year for skin to "catch up" once hitting your goal weight. Firming lotions are a miracle in a bottle, but hydrated skin does retain elasticity better and rebuild it quicker. And if you still have fat over that muscle some area might seem more jiggly0
-
I've been feeling the same way. I sure hope this is whats happening!0
-
Could be just that your skin is looser because you've lost fat. I don't have an extraordinary weight loss number (just over 20 lbs.) but I have one particular spot where I'm wobblier than I was before.
Drink a lot of water, and if it is skin that should help it regain some of it's snap!0 -
Yes, this totally happens. I think part of it is skin and the other part is fat breaking up. Just use lots of lotion and keep doing what you're doing. Eventually things will tighten up.0
-
Do you mean wobbly as in shaky legs, or wobbly as in jiggly skin? If you mean the former, it's time to ease up on the exercise - you are over doing it. If you mean the latter, then as you build muscle (or just over time as skin tnaturally tightens up), the wobble will go away.0
-
Thanks for your replies everyone.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions