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    Suggestions needed

    Posts: 2
    edited September 2024 in Health and Weight Loss
    This is my first day of my new life to becoming healthy. I am looking for some low calorie healthy fillling snacks that wont take up a lot of my calories that I would rather use for a meal to have during the afternoon for snacks. Any suggestions???

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    Replies

    • Posts: 20
      Hard boiled egg whites. Low calorie and lots of protein.
    • Posts: 196 Member
      Fruit, veggies, trail mix, celery and Peanut butter....
    • Posts: 264 Member
      Fruits, veggies, and water. Make sure to get a lot of protein in your meals...it'll help you feel full longer.
    • Posts: 104 Member
      Almonds and veggies. Good luck!
    • Posts: 70 Member
      Veggies or a fruit that is mostly water like watermelon.
    • Posts: 646 Member
      Watermellon is great ! Pretzels Laughing cow cheese string cheese sticks yogurt special k crackers
    • Posts: 62 Member
      apples are my fav because it feels me up and last for me. but I have found those 35 calorie laughing cows and eat with a high grain cracker, the ones I eat are 3 crakers for 70 calories for a 105 calories a wonderful snack.
    • Posts: 17 Member
      Low fat yogart is a go to for me :)
    • Posts: 14 Member
      Greek yogurt . . . I specifically like the Chobani yogurts.
    • Posts: 348
      lurk around in peoples diaries, you'll get lots of suggestions :)
    • Posts: 186 Member
      I like plain rice cakes with Frank's hot sauce on them. Add a tablespoon of light cream cheese and you have a fantastic snack for under 100 calories!
      Kellogg's Fiber bars are 120-140 calories and taste wonderful.
      No Sugar added fudgescicle's are 40 calories and (2) of them satisfy any chocolate cravings I may have.

      Good luck!
    • Posts: 62 Member
      Greek yogurt . . . I specifically like the Chobani yogurts.




      yes forgot that also. But I do the plain greek god yogurt with a teaspoon of honey and stevia and a teaspoon of bare naked granola for a snack to keep under a 100 calories plus reduce the sugar
    • Posts: 51
      Plain yogurt or sour cream mixed with some pepper and a minced fresh herb such as cilantro or tarragon and spread over a couple lettuce leaves, then roll each leaf up with a slice of deli meat.
    • Posts: 646 Member
      Plain yogurt or sour cream mixed with some pepper and a minced fresh herb such as cilantro or tarragon and spread over a couple lettuce leaves, then roll each leaf up with a slice of deli meat.
      MMMM I am definately trying this one Yum my!!!
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