New Mom

weyheykaela
weyheykaela Posts: 4 Member
in Introduce Yourself
At age 18 I was 210lbs, by age 19 I got down to 128lbs and looked/felt my best. At the start of my pregnancy I was 128, the morning of my delivery I had reached 165lbs. I am now almost 20, the mom of a six week old, and 147lbs. My goal is to get down to 125lbs, and to find friends along the way that can provide support & encouragement.

Replies

  • lancelyell
    lancelyell Posts: 60 Member
    You got this! Feel free to send me a friend request. I'm a Certified Personal Trainer and Certified Weight Loss specialist. I started tracking again to really lock things in so feel free to take a look at my food diary. The important thing is figuring out the proper caloric deficit for you to lose weight without destroying your metabolism. Always happy to help

    Lance
    http://lance.tdnation.com

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