Tired of being tired

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haveafuzzynavel
haveafuzzynavel Posts: 1 Member
in Introduce Yourself
Hi yall, my name is jessi, I am trying this because I need motivation to lose 50lbs. Over the past 10 months I have gained weight. I have had a reality check that as we get older we expand. Unfortunately there are consequences to doing that. I don't have the funds to by a new wardrobe so I am going to take the weight by the horns and win this war of being over weight. So if there is anyone out there that would like to be a positive motivator, just let me be the one you like to motivate. :-) thanks and happy shrinking.

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  • lancelyell
    lancelyell Posts: 60 Member
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    Hey Jessi! Feel free to send me a friend request. I'm a Certified Personal Trainer and Certified Weight Loss specialist. I started tracking again to really lock things in so feel free to take a look at my food diary. The important thing is figuring out the proper caloric deficit for you to lose weight without destroying your metabolism. Always happy to help

    Lance
    http://lance.tdnation.com
  • tamirene2001
    tamirene2001 Posts: 3 Member
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    I am right there with you. It's not easy getting started in just recently started a month ago. Take small steps you can do it.

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