question about mio

candy_grl
candy_grl Posts: 17
edited September 29 in Health and Weight Loss
does mio count as water? its zero cal/carbs/sodium/sugar... probably a silly question, but I need to know what counts as water intake..

Replies

  • missfittin_missy
    missfittin_missy Posts: 184 Member
    yes
  • maria9274
    maria9274 Posts: 19 Member
    Yes, and I pretty much count anything I drink that doesn't have caffiene as water
  • Kitiara47
    Kitiara47 Posts: 235 Member
    I count it as water, same as crystal light.
  • snobuni08
    snobuni08 Posts: 54 Member
    Thanks for the post. I was wondering the same thing. Have you tried the Sweet Tea one. Yummm!
  • candy_grl
    candy_grl Posts: 17
    yeah Ive tried the sweet tea & It's good but my favorite is the mango peach :)
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