Running for Weight Loss App

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corsayre8
corsayre8 Posts: 551 Member
in Fitness and Exercise
Have any of you used this application? What was your experience as the weeks progressed?

I started using it last month and am now at week five. Up til now I had been pretty happy with it, and was progressing according to the plan. But this week seemed to bring a significant increase in time run which was a struggle for me. I'm ok with repeating weeks, but if each week moving forward is going to have a similar jump, perhaps another plan would be more appropriate for me.

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  • krichard08
    krichard08 Posts: 62 Member
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    I have downloaded the app but have yet to use it. I am curious, since you are on week 5, have you noticed a change in your weight? I did the C25K about a year ago and didn't really lose any weight to speak of but wanted to give running another shot.

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