60 lbs Ago –(w/Progress Pics)

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This past fall we dropped my oldest daughter off at college and posed for pictures in her dorm room. I just about died when I saw the pics posted on Facebook. How the Hell did I get this gut and man-boobs?

My discomfort with my physical appearance along with my struggles with cholesterol and high blood pressure were the final straw and and jumped into action.

I joined MFP on March 21, 2010, and today I celebrate the newer, 60lb trimmer me.

I know it's not as drastic a transformation as others, but may it inspire others none-the-less!

Best of luck to all of you on your journeys!

<a href="http://s761.photobucket.com/albums/xx259/sdstud/?action=view&current=Kenny_Before.jpg&quot; target="_blank"><img src="http://i761.photobucket.com/albums/xx259/sdstud/Kenny_Before.jpg&quot; border="0" alt="Looking too big!"></a>

<a href="http://s761.photobucket.com/albums/xx259/sdstud/?action=view&current=Kenny_After.jpg&quot; target="_blank"><img src="http://i761.photobucket.com/albums/xx259/sdstud/Kenny_After.jpg&quot; border="0" alt="60 lbs Lost"></a>
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Replies

  • kennysrush
    kennysrush Posts: 124
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    Not sure why photos are showing up here. Ideas?
  • jrich1
    jrich1 Posts: 2,408 Member
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    This past fall we dropped my oldest daughter off at college and posed for pictures in her dorm room. I just about died when I saw the pics posted on Facebook. How the Hell did I get this gut and man-boobs?

    My discomfort with my physical appearance along with my struggles with cholesterol and high blood pressure were the final straw and and jumped into action.

    I joined MFP on March 21, 2010, and today I celebrate the newer, 60lb trimmer me.

    I know it's not as drastic a transformation as others, but may it inspire others none-the-less!

    Best of luck to all of you on your journeys!

    <a href="http://s761.photobucket.com/albums/xx259/sdstud/?action=view&current=Kenny_Before.jpg&quot; target="_blank"><img src="http://i761.photobucket.com/albums/xx259/sdstud/Kenny_Before.jpg&quot; border="0" alt="Looking too big!"></a>

    <a href="http://s761.photobucket.com/albums/xx259/sdstud/?action=view&current=Kenny_After.jpg&quot; target="_blank"><img src="http://i761.photobucket.com/albums/xx259/sdstud/Kenny_After.jpg&quot; border="0" alt="60 lbs Lost"></a>

    Try this

    Before
    Kenny_Before.jpg

    After
    Kenny_After.jpg
  • jrich1
    jrich1 Posts: 2,408 Member
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    Not sure why photos are showing up here. Ideas?

    Uses BBCode and not HTML

    Wow inspiring pics!
  • erickirb
    erickirb Posts: 12,293 Member
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    Not sure why photos are showing up here. Ideas?
    posting-a-picture-to-an-mfp-blog-tutorial">http://www.myfitnesspal.com/topics/show/162452-posting-a-picture-to-an-mfp-blog-tutorial
  • nomorefatbitch
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    niiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiice

    congratulations on your progress!
  • risefromruin
    risefromruin Posts: 483 Member
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    Great job!! You look great.
  • nevareg
    nevareg Posts: 260 Member
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    Congrats!! You look amazing!! Keep up the good work!!
  • IrishChick71
    IrishChick71 Posts: 311 Member
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    use the IMG code and when you paste them make the IMG lower case

    That should work :happy:
  • charmainecurrie
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    congrats!!!
    Like a new man
  • slimdebbiecakes
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    nice job!!
  • lynxcoco
    lynxcoco Posts: 58 Member
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    There is a BIG difference...excellent job...see if you can change your July date to 2011 though...congratulations
  • kennysrush
    kennysrush Posts: 124
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    Oops. After date is 2011 - not 2010!
  • cartern1
    cartern1 Posts: 270 Member
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    Nice one! - I hit 70lbs lost today.

    Maybe it's time to change your sig ?

    Nik
  • Ocarina
    Ocarina Posts: 1,550 Member
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    I would definitely define that as a drastic change!!!! You rock! :D
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    That's awesome man. It's great to see more male before and after pictures here. So many of us are overweight...and it's such a simple thing (compared to women who have a much tougher fight!) with all our inherent, genetic ability to build/maintain muscle mass to change it.

    Seeing pictures of others success in the short term is awesome for spurring others on to do the same.

    So congratulations...you did a great job!
  • dkrioux
    dkrioux Posts: 144
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    you have done awesome! I am sure you feel so much better and healthy!! your family loves you for it!:) thanks for sharing!
  • TinaDay1114
    TinaDay1114 Posts: 1,328 Member
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    That's awesome man. It's great to see more male before and after pictures here. So many of us are overweight...and it's such a simple thing (compared to women who have a much tougher fight!) with all our inherent, genetic ability to build/maintain muscle mass to change it.

    Seeing pictures of others success in the short term is awesome for spurring others on to do the same.

    So congratulations...you did a great job!

    You guys BOTH look great! I think it's good to have more guy before/after photos, too -- especially for those of us who are no longer 25 and have the metabolism of a snail! :)

    And I appreciate the fact that you understand that we women have it a little tougher :} Darn those HORMONES. :)
  • charityateet
    charityateet Posts: 576 Member
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    Awesome! You look great!
  • melibea
    melibea Posts: 228
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    You look so handsome! Good job :)
  • ritafay2011
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    wow!!! you look like a new guy!!!!!!!...you did great!!!
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