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johnHouTX
johnHouTX Posts: 6
in Introduce Yourself
Hey all, have been on the site for about a month. Counting calories really works. I had to buy a scale to help out but its been great so far. 5 weeks and 20 pounds lighter. Best of luck to all.

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  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    Nice great results! it is weird of it is that easy. lol
  • Millie77
    Millie77 Posts: 39
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    Nice! Congrats on the weight loss!
  • Ritamas2
    Ritamas2 Posts: 319
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    Hi and welcome,
    Sounds like you have the right formula, great job!

    Also you started losing before finding this wonderful site it looks like
    just like I did, so my ticker says 2 lbs lost and actually it's been a total of
    16 lbs in 4 1/2 weeks!

    Continued success my friend, feel free to add me, the support here is wonderful! :smile:
  • Summer_Rose
    Summer_Rose Posts: 24
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    Welcome!
  • RKORTON
    RKORTON Posts: 23
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    20 lbs in five weeks is great. Keep up the great work!:smile:



    8984972.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • Gary6030
    Gary6030 Posts: 593 Member
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    Welcome feel free to add me if you are looking for friends. Keep up the great work!
  • Unbreakable360
    Unbreakable360 Posts: 127
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    ....welcome...!!!...good to have you on board...!!!
  • Awesome_Mom
    Awesome_Mom Posts: 17
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    Fantastic -stick with it!

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