Back again. This time for good!!

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I thought I could keep in track but I would go up 5 and down 6. I maintained my weight but didn't lose much. Blah!!

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  • LWatson43
    LWatson43 Posts: 65 Member
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    :o I have been gone from MFP for about an year but I am doing my best this time to follow my guideline given by MFP because my blood pressure is high and I do not want to take medication.
  • organizedrxhck
    organizedrxhck Posts: 24 Member
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    That's great. all we can do is our best, everyday has its challenges. But don't forget log everything even if u slip community is their to help us put our buts in gear.

    Try your best. Each day . We will get our results