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I've lost 95lbs to date... Pic included

Well, 94.4 lbs... LOL

Here is a comparison shot of me before my lifestyle change and one of me today. I have been following the Rosedale Diet by Ron Rosedale, taking my usual karate/kickboxing, and I am on day 67 of my first round of p90x. I have to say that since starting p90x my weight loss on the scale has stalled somewhat, but I am definitely losing inches and tightening up.

Stick with it everybody... We can do this!

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