Kettle bells!

rachcubb Posts: 1 Member

August 2016 edited December 3 in Fitness and Exercise

Hi all, looking for some help please..all new to this! I'm doing a kettlebell workout class twice a week now, it's full on for 45 mins but don't know how to track it? Can anyone help? Thanks!

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Replies

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  CarmenLourens28 Posts: 69 Member

  August 2016

  I am not to sure, but well done!!!

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  deluxmary2000 Posts: 981 Member

  August 2016

  I would use the "calisthenics" option in the tracker

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  pondee629 Posts: 2,469 Member

  August 2016

  deluxmary2000 wrote: »

  I would use the "calisthenics" option in the tracker

  
  I use this for a lot of workouts.

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  aliharper20 Posts: 1 Member

  August 2016

  I was just looking for kettlebells in the tracker as well!

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  gianna42 Posts: 5,991 Member

  August 2016

  I do kettlebells and there is a "kettlebell class" in the exercise database.

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  julie_broadhead Posts: 178 Member

  August 2016

  I log it as circuit training. The workouts I do are often structured as Tabata or 30 seconds on 30 seconds off.

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