Post pregnancy belly

75abbey
75abbey Posts: 3 Member
edited December 2024 in Introduce Yourself
Just given birth two months ago and getting back into a routine of exercise. Do a lot of walking as I have a dog but want to lose post belly and tone legs.

Replies

  • Nicola1944
    Nicola1944 Posts: 290 Member
    Hi :) I've been on MFP over 5 years and have yoyo'd a bit with my weight (having a baby is my newest excuse!!! Lol!) I'm just looking for some fresh support and motivation! Feel free to add me! X
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You can't spot reduce. Eat in a calorie deficit and the fat will come off
  • ChristyLane24
    ChristyLane24 Posts: 31 Member
    Doing the same. Add me!
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