No appetite

mjacobs55
mjacobs55 Posts: 1 Member
edited December 3 in Food and Nutrition
Hey guys! I have been working out consistently for the past 2 weeks and I've noticed my appetite slowly declining. Now I have almost no appetite and I'm having to force myself to eat! Is this normal???

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    What's your workout? What's your food plan?

  • cee134
    cee134 Posts: 33,711 Member
    See a doctor for medical related questions.
  • Francl27
    Francl27 Posts: 26,371 Member
    I enjoy it while it lasts, personally, lol. Unfortunately it doesn't happen as much as I'd like.

    I would just not worry about it unless it lasts longer than a couple weeks.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Here are some ideas
    http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1
  • mrmeza123
    mrmeza123 Posts: 34 Member
    edited August 2016
    Maybe? I get it as well.
  • anl90
    anl90 Posts: 928 Member
    I had the same thing happen to me when I started getting more active. Obviously I am not a professional, but it felt to me like my body was just adjusting to the new lifestyle? Like, not only was I working out but my eating habits were way healthier, so it was a pretty drastic change for my system. I would wait it out a little bit longer, and if it isn't letting up go see a doctor at that point. :)
  • andrea1kay
    andrea1kay Posts: 7 Member
    It depends on what you are eating. If you are low-carbing that is pretty normal.
  • gothchiq
    gothchiq Posts: 4,590 Member
    I am not sure but I would not expect it to continue forever. You will probably go back to normal.
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