Hi

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Jules020
Jules020 Posts: 7 Member
edited December 2024 in Introduce Yourself
Hi Guys :) only now properly started to use this app. hoping to loose 3 stone B) so I'm willing to hear from anyone with good advice for workouts and healthy eating :p

Replies

  • indiacaitlin
    indiacaitlin Posts: 691 Member
    Hey, feel free to add me if you like :smile: best of luck with your weight loss!
  • alexandriite
    alexandriite Posts: 9 Member
    I could help give some tips :) give me a message or something idk how this works.
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    Tips: Log EVERYTHING and EVERYDAY
    Find a work out you enjoy
    Find healthy foods you enjoy
    Need ideas SkinnyTaste.com is amazing!
    A mix of cardio and strength training is ideal.
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