Hi

Jules020 Posts: 7 Member

August 2016 edited December 3 in Introduce Yourself

Hi Guys only now properly started to use this app. hoping to loose 3 stone so I'm willing to hear from anyone with good advice for workouts and healthy eating

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Replies

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  indiacaitlin Posts: 691 Member

  August 2016

  Hey, feel free to add me if you like best of luck with your weight loss!

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  alexandriite Posts: 9 Member

  August 2016

  I could help give some tips give me a message or something idk how this works.

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  PBWaffleCakes Posts: 900 Member

  August 2016

  Tips: Log EVERYTHING and EVERYDAY
  Find a work out you enjoy
  Find healthy foods you enjoy
  Need ideas SkinnyTaste.com is amazing!
  A mix of cardio and strength training is ideal.

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