OPEN GROUP: WEIGHT LOSS BEFORE 31 DECEMBER 2016
JannahMM
Posts: 23 Member
Hi there! I'm Jannah, a 32 year old teacher from NSW and I wish to lose 9kg before the end of 2016 (I will then have another 10kg until I reach my goal). I want to have more energy, feel more confident in my appearance and become generally more healthy.
In order to achieve my goal, I will:
1. Eat within my prescribed calorie allowance.
2. Focus on 'clean' foods and limit processed foods.
3. Drink 2L of water per day.
4. Exercise most days of the week.
I would love to meet some fellow goal oriented friends to share this journey!
With 19 weeks left until December 31st, I think a lot of positive change is possible!
In order to achieve my goal, I will:
1. Eat within my prescribed calorie allowance.
2. Focus on 'clean' foods and limit processed foods.
3. Drink 2L of water per day.
4. Exercise most days of the week.
I would love to meet some fellow goal oriented friends to share this journey!
With 19 weeks left until December 31st, I think a lot of positive change is possible!
21
Replies
-
I'm in ;-)1
-
I'm in I really need the advice and support1
-
I'm in too!!1
-
I'm in!! Would love the support of y'all, send me a message2
-
This is a great idea. I have a lot left to go but would love to see how far I can get before the new year. Anyone who wants can add me for accountability.1
-
My goals are similar but more long term. Have similar actions to reach my goals so feel free to add me.3
-
Would love to join. I like your plan.... (Stay within range, eat nutritious foods, move, drink water.)
I'd love to be down 15 - 20 by the new year.4 -
I'm in!!! Feel free to add me0
-
I'm in! I need motivation and support to get going. Please add me:)0
-
In!!0
-
I'd love to join too! This will be my first time joining a group though, so what do I do? In any case, really looking forward to this0
-
I'm in.
1 -
Count me in please. My husband and I want a baby and need to lose weight for fertility treatment. So want to lose as much as I can.3
-
Sounds like a plan Jannah... I'm from Fiji so very happy to see a mfp from this side of the world. Friends... feel free to add me for accountability. ..1
-
Sounds great. I've 38.8lbs to lose by Dec 31st. Anyone can feel free to add me on here.
I'm finding my fitbit very helpful in motivating me so add me if you have one - www.fitbit.com/user/2FL8Y4
1 -
I lost weight but I now gaining very slowly. I would like to support and join in if I can MissKittyNinja0
-
Sounds great. Similiar goals to me - wanting to lose 10kg by my son's first birthday at new year. (Still have 15 to go after that next year). Drinking more water and exercising regularly.0
-
I'm up for the challenge!0
-
I'd love to join!0
-
Yes please! I'm it for the win.
ETA: Feel free to add me, I've got a similar goal: down by 20.0 -
I've been on MFP before, but never joined a group, and I've gained 20 lbs over the last 2 years- want it gone! I like your motivation- all healthy and doable! I'm in!0
-
I'm in! Aiming for onederland by the end of the year! 10 lbs down, 30 to go0
-
You read my mind - I was looking for motivation to take me to the next level. Please add me - I don't see how to do it on my profile.0
-
I'm in...0
-
Count me in Lost 55lbs since November last year but I've gained a little bit back.. Hoping to get back on track!0
-
I am in! Please add me0
-
Please add me, I'm totally in!0
-
I'm definitely in!! Please add me0
-
I am definitely interested! My goal was 50lbs by Christmas Day, so this fits right in with that!1
-
I'm in! I need to lose 12 pounds (maybe 17?) by the end of the year. Everyone please feel free to add me. Seeing your successes keeps me moving forward!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions