LF South Beach Recipes

jpolla6
jpolla6 Posts: 3 Member
edited December 3 in Recipes
Look for simple south beach based recipes to mix up my diet. Any suggestions would be greatly appreciated. Thank you for your time.

Replies

  • lucys1225
    lucys1225 Posts: 597 Member
    Check out kalynskitchen.com. She has many sb friendly recipes and labels each recipe with the appropriate phase.
  • verptwerp
    verptwerp Posts: 3,628 Member
    I previously lost 40 lbs following a SB friendly way of eating ...... best of luck to you !
  • c2111
    c2111 Posts: 693 Member
    edited September 2016
    I sent an fr im an sbd fan, great way of eating very easy and uncomplicated, lost 15 kg in 2012 on sbd maintenance for 3 years then gained some after a car accident, Oh well im back doing it again.
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