Calorie intake Question

mimi9463
mimi9463 Posts: 33 Member
edited September 2024 in Health and Weight Loss
Hello All,

I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically?


Thanks for the help!!!!!

Replies

  • mimi9463
    mimi9463 Posts: 33 Member
    Hello All,

    I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically?


    Thanks for the help!!!!!
  • keiko
    keiko Posts: 2,919 Member
    Hello All,

    I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically?


    Thanks for the help!!!!!

    I don't have an answer, I'm just bumping it up in hopes someone that does sees it.
  • hmo4
    hmo4 Posts: 1,673 Member
    I believe it does. But you shouldn't go under 1200.
  • ness13hill
    ness13hill Posts: 114 Member
    I would like to know the same thing. Great Question!!!
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