In need of an Accountability Buddy
audrasm
Posts: 3 Member
I'm looking for an accountability partner; someone to email or text with each day as a check in, for both of us!
I am a 31 year old female. I'm looking to lose 50-60 pounds. I have already lost 70. I had lost 100 but gained 30 of it back and just haven't been able to be consistent since then. I was diagnosed with Hashimoto's hypothyroidism when I was 10 but have just started additional medications to repair my thyroid, hormones, adrenals, liver, and metabolism. With Hasimoto's weight loss is more difficult so not seeing the numbers go down as quickly as I think they should will often get me off track. I occasionally binge eat, although not nearly as profound as before. It's usually when I'm sad or stressed and I've been working on identifying my triggers and distracting myself with someone else (walk, phone call, etc). I follow a paleo style diet, use intermittent fasting (Doctor suggestion), enjoy strength training, and tolerate cardio.
I am a 31 year old female. I'm looking to lose 50-60 pounds. I have already lost 70. I had lost 100 but gained 30 of it back and just haven't been able to be consistent since then. I was diagnosed with Hashimoto's hypothyroidism when I was 10 but have just started additional medications to repair my thyroid, hormones, adrenals, liver, and metabolism. With Hasimoto's weight loss is more difficult so not seeing the numbers go down as quickly as I think they should will often get me off track. I occasionally binge eat, although not nearly as profound as before. It's usually when I'm sad or stressed and I've been working on identifying my triggers and distracting myself with someone else (walk, phone call, etc). I follow a paleo style diet, use intermittent fasting (Doctor suggestion), enjoy strength training, and tolerate cardio.
4
Replies
-
Feel free to add me0
-
Looking for the same add me if you like.0
-
I'd love an accountability buddy! I'm 29/F looking to lose 100+ lbs.0
-
Feel free to ad me!!!!!0
-
Feel free to add me! I'm trying to add you, if I can figure it out.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions