High protein food

dariobilliot
dariobilliot Posts: 8 Member
in Chit-Chat
Any ideas of a high protein food with very little if any carb's

Replies

  • CincyNeid
    CincyNeid Posts: 1,249 Member
    GnothiSeauton23 wrote: »
    meat
    That's what she said.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Meat, fish, full fat dairy
  • dariobilliot
    dariobilliot Posts: 8 Member
    I' m having grilled chicken breast already but I'm still needing more protein to complete my daily amount required
  • sullus
    sullus Posts: 2,839 Member
    Cockroach Milk
  • dariobilliot
    dariobilliot Posts: 8 Member
    WT ???
    I never heard of that
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    meat, poultry, fish, eggs, egg whites, greek yogurt.

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    dariobilliot wrote: »
    I' m having grilled chicken breast already but I'm still needing more protein to complete my daily amount required

    This morning for breakfast I had 1 egg and 4 egg whites along with three pieces of Canadian bacon and oats

    Lunch was leftover grilled chicken from last night with quinoa and 1/4 Lb of vegetables

    Afternoon snack is Greek yogurt and blueberries

    Whey supplement

    Dinner tonight will be grilled cod...don't know what sides my wife will be making.

    Moral of the story...eat some source or protein at every meal and snack...not just one meal per day.
  • dariobilliot
    dariobilliot Posts: 8 Member
    Thanks
  • speedysac
    speedysac Posts: 2 Member
    Turkey is very high in protein....I use PAM to fry turkey scallopini pieces and add salsa to it.
  • cee134
    cee134 Posts: 33,711 Member
    marshmallows. Oh, you want a serious answer? This is the Chit-Chat board.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    GnothiSeauton23 wrote: »
    meat

    Pretty much this

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