My story
gwinnet
Posts: 3
Hello everyone,
hope your all feeling well
positive this app is soooooo going to help!!
Just gets you thinkingabout what your eating. Im a hider of my eating habits...this way i cant hide it!!
so I'm starting at 15st size 16
i Want to be 12 st size 14 and happy
Of course i am happy too but i have just quit smoking 19 weeks ago and have put on a few pounds hahaha
so heres to slimming!!
hope your all feeling well
positive this app is soooooo going to help!!
Just gets you thinkingabout what your eating. Im a hider of my eating habits...this way i cant hide it!!
so I'm starting at 15st size 16
i Want to be 12 st size 14 and happy
Of course i am happy too but i have just quit smoking 19 weeks ago and have put on a few pounds hahaha
so heres to slimming!!
0
Replies
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Welcome! YOU CAN DO THIS!!! MFP is a wonderfully positive site which has helped me lose almost 30 pounds so far (since April). I just now am getting into size 16's & 18's so I know where you are. Feel free to add me if you like--would love another friend on this journey!
I used to hide food in my desk & stress eat A LOT! Lost my job for almost 5 months & made many positive changes in my life during that time. I'm now working full-time again & still keeping up with my weight loss goals. Some days it is tough, but after a while it gets to be automatic to pick the healthier foods & we all have bad days. The thing is to dust yourself off & KEEP TRYING!
Best wishes to you! :flowerforyou:0 -
Welcome!
I've been a hider too, and felt soooo ashamed of my eating habits. This is helping me a lot, hope it does the same for you
Good luck!
Louise x0 -
We can do this Michelle. We can stop each other drinking and eating toooo much down the kitten lol. Lots of zumba too.
Have a great day xxxxxx0
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