Hi....looking for friends and mutual support :)

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Hi! I am 34 years old and have 3 children. My weight has been a battle for my whole life. I struggled as a child, then had very unhealthy eating patterns as a teen because I wanted so badly to fit in and be thin. My highest adult weight was 181 pounds at 9 months pregnant with my last child. I am now about 145, but was down to 133. I am a little over 5'5. My goal is to make healthy eating a habit as opposed to the sweet tooth habit that I have carried for so many years.

Replies

  • mummyflippers
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    Hi and welcome!

    Good luck :smile:

    Louise x
  • foxsr295
    foxsr295 Posts: 21 Member
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    I, too, went through all the fad diets, but they don't work. Watching carbs and calories works! Making healthy food choices is the way to a healthy life. We're in this together.
  • ovada2007
    ovada2007 Posts: 1
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    Good luck! there is a great community here =]
  • melhort
    melhort Posts: 31
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    Welcome to MFP! I too have struggled with weight most of my life........add me if you'd like :)
  • melhort
    melhort Posts: 31
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    Good luck! there is a great community here =]
    So true! We are all here for support and everyone is great!!