Macros QuesTion!!!

ElizabethVigorito
ElizabethVigorito Posts: 13 Member
in Health and Weight Loss
so far I have only eaten breakfast. Omelette with 2 eggs and spinach. Water. Mint green tea with honey. For some reason my macros is showing I have eaten 100% carbohydrates for today! Am I not understanding something??!?! Trying to eat more protein and less carbs. I don't get it!

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Can you open your diary so we can see what is logged?

    Without seeing your diary, my suspicion is that you chose inaccurate entries for your diary. Entries are added by users and not always entered correctly.
  • ElizabethVigorito
    ElizabethVigorito Posts: 13 Member
    Ok diary is open. I just adjusted it to a more accurate food entry and the carb count went down from 100% to 24% (also added lunch, so that adjusted numbers as well)
  • ElizabethVigorito
    ElizabethVigorito Posts: 13 Member
    quiksylver296 wrote: »
    Can you open your diary so we can see what is logged?

    Without seeing your diary, my suspicion is that you chose inaccurate entries for your diary. Entries are added by users and not always entered correctly.

    thanks quiksylver!
  • ElizabethVigorito
    ElizabethVigorito Posts: 13 Member
    Just starting to learn about nutrition and types of carbs.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    ElizabethVigorito wrote: »
    quiksylver296 wrote: »
    Can you open your diary so we can see what is logged?

    Without seeing your diary, my suspicion is that you chose inaccurate entries for your diary. Entries are added by users and not always entered correctly.

    thanks quiksylver!

    Glad it worked! Thanks for making me feel like a genius this morning! LOL :D

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