The scale!

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JennB629
JennB629 Posts: 54 Member
in Health and Weight Loss
How often do you weigh yourself?

Replies

  • daniip_la
    daniip_la Posts: 678 Member
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    Every morning. I keep an average going, so I need continuous data.
  • kiniak89
    kiniak89 Posts: 39 Member
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    Every Monday morning around 7:30 am. :)
  • PoundChaser2
    PoundChaser2 Posts: 241 Member
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    Every morning
  • AlabamaMama224
    AlabamaMama224 Posts: 137 Member
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    Every morning. Before coffee, after I pee.
  • luvmakeup4ever
    luvmakeup4ever Posts: 60 Member
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    Every morning and after every bathroom break. That's about 9-15x a day. Hey, I drink a lot of water.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    5 or 6 times a day.
  • 157isgoal
    157isgoal Posts: 21 Member
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    every morning for me
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Daily (a.m.) and trend it using a weight trending app.. Oh so much more happy with daily fluctuations...
  • nickisa28
    nickisa28 Posts: 116 Member
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    Every morning after going (iykwim) and naked. I only log once a week and only if there's been a change.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    edited August 2016
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    nickisa28 wrote: »
    Every morning after going (iykwim) and naked. I only log once a week and only if there's been a change.

    This. I only log it into MFP if there's a drop, but I log daily in my Happy Scale app.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    it varies.

    sometimes i weigh every day. other times, once a week. sometimes as long as once a month.

    i find im happier looking at it LESS frequently though, so the scale stays on the shelf in the bathroom so im not nearly as tempted to step on it every morning.
  • JennB629
    JennB629 Posts: 54 Member
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    Oh good! I thought maybe I was being insane weighing every morning.
  • hlltwin
    hlltwin Posts: 55 Member
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    I only weigh twice a week on Wednesday morning and Sunday morning. I found the daily weighing was making me neurotic about little fluctuations. It's one thing to check but there's no need to obsess (talking to myself there, just so we're clear. I obsess about things.)
  • BigJes37
    BigJes37 Posts: 82 Member
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    Once a week same time always to be consistent and track my body fat so I know what kind of weight I'm losing or gaining.

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