new to myfitnesspal

Msander74
Msander74 Posts: 1
edited September 29 in Introduce Yourself
Hi, Just signed up yesterday....hope this works :)

Replies

  • ebramlett
    ebramlett Posts: 306 Member
    It will if you are honest! It has truely helped me. Plus it is very educational on what we put into our bodies. Good luck!!
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    It does, if you use it to your advantage & take the time to do the tracking! I'm still working on that myself.... the tracking piece but it definitely helps!
  • msgardner47
    msgardner47 Posts: 14 Member
    Welcome! I love myfitnesspal. It has really helped me. Im consistant with entering my meals and excercise. Good Luck!!! :-)
  • Zeromilediet
    Zeromilediet Posts: 787 Member
    Great community here and studies show that buddy support is key to success in weight loss, not all the fancy food programs and regardless of diet. MVP offers suggestions for carb/fat/protein ranges as well as calories based on your activity and body type, but also allows for customization. All kinds of people are trying all kinds of approaches to eating and exercises and you'll find someone who shares your goals and views. Good luck!
  • SheCantWeight
    SheCantWeight Posts: 36 Member
    I love this website! If you use it, it really helps, and the support is great. Add me if you like and good luck with everything, you can do it.
  • Jconner30
    Jconner30 Posts: 311
    If you try to do it alone, you have a HIGH percentage rate of failure! Here, you have a ton (no pun intended) of people who are doing what you are doing and we all feed (no pun intended - lol) off each other to keep us motivated :smile:

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  • cjjones007
    cjjones007 Posts: 602
    Hi, Just signed up yesterday....hope this works :)

    That is fantastic that you've started - I love the site and think it has been incredibly helpful...
    There is a fantastic freedom by working and talking with "friends" that are exactly where you are or have been, etc... It provides a GREAT deal of motivation and support and the goals, tracking, etc. is incredibly helpful :)
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