new to myfitnesspal
Msander74
Posts: 1
Hi, Just signed up yesterday....hope this works
0
Replies
-
It will if you are honest! It has truely helped me. Plus it is very educational on what we put into our bodies. Good luck!!0
-
It does, if you use it to your advantage & take the time to do the tracking! I'm still working on that myself.... the tracking piece but it definitely helps!0
-
Welcome! I love myfitnesspal. It has really helped me. Im consistant with entering my meals and excercise. Good Luck!!! :-)0
-
Great community here and studies show that buddy support is key to success in weight loss, not all the fancy food programs and regardless of diet. MVP offers suggestions for carb/fat/protein ranges as well as calories based on your activity and body type, but also allows for customization. All kinds of people are trying all kinds of approaches to eating and exercises and you'll find someone who shares your goals and views. Good luck!0
-
I love this website! If you use it, it really helps, and the support is great. Add me if you like and good luck with everything, you can do it.0
-
If you try to do it alone, you have a HIGH percentage rate of failure! Here, you have a ton (no pun intended) of people who are doing what you are doing and we all feed (no pun intended - lol) off each other to keep us motivated
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi, Just signed up yesterday....hope this works
That is fantastic that you've started - I love the site and think it has been incredibly helpful...
There is a fantastic freedom by working and talking with "friends" that are exactly where you are or have been, etc... It provides a GREAT deal of motivation and support and the goals, tracking, etc. is incredibly helpful0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions