Setting the cal's

mezrog95
mezrog95 Posts: 5 Member
in Getting Started
Is there a way i can set the cal's to 1200 a day please.
If I put in current & goal weight it brings up to many 4 a day.
Thanks

Replies

  • ksved187
    ksved187 Posts: 64 Member
    if you go to your settings, i know in the app theres something along the lines of diet goals where you can input how many calories you want to do a day
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,371 Member
    How tall are you and what do you weigh?

    It is likely that 1200cals is too little for your weight and height even for weight loss. Do make sure your profile is set to lose weight not maintain weight though.

  • mezrog95
    mezrog95 Posts: 5 Member
    Thank u to both of u for ur help.
    The diet I'm doing thru my gym is set at 1200 cal a day & I must be having a male look as I can't find anywhere that I can change the diet goals.
  • ksved187
    ksved187 Posts: 64 Member
    are you on a phone app or computer?
  • mezrog95
    mezrog95 Posts: 5 Member
    Phone
  • ksved187
    ksved187 Posts: 64 Member
    Message me
  • mezrog95
    mezrog95 Posts: 5 Member
    I sent a message
  • ksved187
    ksved187 Posts: 64 Member
    sorry, i never got it. ill try messaging you
  • ksved187
    ksved187 Posts: 64 Member
    my messages arent working.

    go into the app- click the "menu" button top left- click goals- under nutrition click nutrition and macro goals- go into calories and set it to 1,200 if thats what you still want to do
  • mezrog95
    mezrog95 Posts: 5 Member
    Thanks heaps, now it works !!

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