Looking for 5:2 buddies

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Nell6
Nell6 Posts: 5 Member
in Introduce Yourself
Hi all.
I'm a 38 year old mum from the uk just starting the 5:2 plan (Michael Mosley) with the support of my doctor. I have a lot of weight to lose. I'm looking for buddies doing the same or similar plans. Please feel free to add me ☺️

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,218 MFP Moderator
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    I'm not on that program - I just wanted to welcome you to MFP. :)
  • rebellez
    rebellez Posts: 11 Member
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    I'm doing the 8 week blood sugar diet by Dr Mosley - I'm at end of Day 1 in Week 4.
  • SerenityNow76
    SerenityNow76 Posts: 38 Member
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    I'm just starting out too. I just turned 40, need to lose about 25kg and want to reverse my insulin resistance. I'm fasting today. Goodluck.
  • plipsurt
    plipsurt Posts: 185 Member
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    Hi not sure if you guys are still following the plan but was hoping to buddy up with someone. I am starting the 8 week blood sugar plan tomorrow (29th August). Any hints, tips and advice would be very welcome.

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