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30 for 30 Cardio Challenge

bflat7232015
bflat7232015 Posts: 1 Member
edited August 2016 in Challenges
30 minutes of cardio for 30 Day
The goal is to get at least 30 minutes or more of cardio a day. This can be achieved however you want. I hour 3 days a week or 3.5 hours one day a week as long as your total cardio hours equal 900 minutes within 30 days.

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