So, I have a Scale Victory...

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HowardRose
HowardRose Posts: 138 Member
Today, I weighted myself and for the first time in so long that I can't remember, I weight less than 200 lbs, at 198 lbs. I started out at 253 lbs on January 3rd, and made my first goal of 200 lbs by the 4th of July, which I made. I've lowered my overall goal weight to 190 lbs, which will put me about 5 lbs inside the healthy scale on the BMI index for me. 55 lbs gone, and 8 to go.

I am so amazed by how successful I've been just by hooking up with MFP, watching my calories, getting a little more excerise and have you all as support, by reading your posts and seeking a little advice and council every now and then.

Thank you MFP, and MFPers!!!!!

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