So, I have a Scale Victory...
HowardRose
Posts: 138 Member
Today, I weighted myself and for the first time in so long that I can't remember, I weight less than 200 lbs, at 198 lbs. I started out at 253 lbs on January 3rd, and made my first goal of 200 lbs by the 4th of July, which I made. I've lowered my overall goal weight to 190 lbs, which will put me about 5 lbs inside the healthy scale on the BMI index for me. 55 lbs gone, and 8 to go.
I am so amazed by how successful I've been just by hooking up with MFP, watching my calories, getting a little more excerise and have you all as support, by reading your posts and seeking a little advice and council every now and then.
Thank you MFP, and MFPers!!!!!
I am so amazed by how successful I've been just by hooking up with MFP, watching my calories, getting a little more excerise and have you all as support, by reading your posts and seeking a little advice and council every now and then.
Thank you MFP, and MFPers!!!!!
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Replies
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Congratulations on your success!!!!0
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Excellent job!0
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Where is the "like" button???? Congrats!!!!!0
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So cool! Congratulations on your success so far. Almost there. :drinker:0
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congrats!!!0
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Woooot! Insanely great ... good for you.0
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that is so encouraging! Congratulations on a job well done. Keep it up not much farther to go!0
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Congrats!!!! :flowerforyou:0
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Go you!! Congrats!!!0
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Congratulations!!!!!!!! Way to go!0
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Wonderful news!!!! I am so happy for you!!!..0
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