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Looking for Friends! Low Carb weight loss + exercise

msarugulaaah
msarugulaaah Posts: 1 Member
edited December 2024 in Motivation and Support
My goal is to decrease insulin resistance (I have a strong predisposition towards Diabetes Mellitus Type 2). To reach my goal I plan on losing 1lb/wk, doing high intensity exercise 3x/wk, and keeping calories from carbs at 40%.

Add me if you have similar goals or just want a friend! I will start logging tomorrow.

Replies

  • ksz1104
    ksz1104 Posts: 260 Member
    For some reason I can't go to where you add friends, but add me! I recently became a type 2 diabetic! Looking for help and motivation!
  • NicoleMulberry
    NicoleMulberry Posts: 6 Member
    Hi all, Add me too, happy to do motivate
  • missourinurse
    missourinurse Posts: 45 Member
    You can add me. I cant seem to add anyone now on this site or send a message to anyone. Maybe you can.
This discussion has been closed.

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