I've lost two of these!

It puts it all in perspective huh?

I knew someone who bought a LB of peanut butter each time they lost a pound. They used the jars to build a pyramind in their house that was always a constant reminder of what they lost. I think the theory was that Peanut Butter is about the same density as the human body so 100 lbs of PB should be about the same size as a 100 LB person

that has just really helped me too as i am also at 10lb loss...thankyou and well done on your weight loss so far...i can definetly see a difference especially with my clothes can you? and also this week other people have started commented on it too

Whoohooo! I hit that ten pound loss too! Amazing too if you look up pictures of muscle next to fat how much difference in density between the two! I have a weight loss goal, BUT as long as I am tone and in the clothes size I would like to be I dont care what the scale says! Way to go!