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weigh in

kimberly702
kimberly702 Posts: 369 Member
edited September 2024 in Health and Weight Loss
I am only on my 4th day using MFP and was wondering how often do you guys log your weigh ins?

Replies

  • aabyrer
    aabyrer Posts: 57
    I always log my weight in on Friday mornings. I usually weigh myself everyday, but I only weigh in once a week to keep myself from going crazy. I used to weigh in on every loss. It's a personal thing and everyone does it different..
  • abra526
    abra526 Posts: 213 Member
    My biggest burns are on Thursday nights, so I always weigh in on Friday morning. I weigh first thing in the morning after using the bathroom (every little bit counts!) I really try to not let myself do it any more often than that, or else I drive myself crazy!
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