I've lost 135 lbs. in my 50s after living 30 years in obesity
vilmaes
Posts: 13 Member
I started with Weight Watchers and lost about 40 lbs. before getting stuck on a 16-month plateau. Then I switched to MyFitnessPal.com and lost 95 lbs. in about 14 months. My journey has been an amazing (often frustrating) experience.
60
Replies
-
Phenomenal!0
-
wow, that is an amazing loss!!
Congratulations1 -
You look so fit! Way to stick with it.. you look amazing.0
-
Look at you!! I'm proud and I don't even know you. Well done.1
-
Wow, thanks so much for writing your blog, you have done amazing and are such an inspiration! well done0
-
Well done! I'm where you were...sort of. I lost 80 + pounds several years ago, gained it back and am now in the "thinking stage" you describe in your blog. You've inspired me. If you can, I can, right?!! Thanks so much for sharing!0
-
Very well done. Inspiring.0
-
You look amazing, congratulations!0
-
great job!
0 -
Your story is amazing. I spent some time devouring your blog site. Thank you for sharing!0
-
Awesome transformation! Well done!0
-
I just got so caught up in your blog that I looked up and half an hour had passed! What a great story and I love your spirit (and Fla:)) !0
-
amazing!!!1
-
Good for you!! What an amazing transformation. I'm 40 and I have the same amount to lose. You are a huge inspiration.0
-
Awesome job! I can relate. 61 yo, 147 lost.1
-
Thank you for writing the blog. I am 65, and so frustrated. I have been trying to lose weight for 2 years, with no success. I have also thought about joining WW. I have not read all of your blog, but you have given me hope, and also, made me face reality. I don't always log that glass of wine, or crackers I eat before bed. So its no wonder I am not losing. Thank you for sharing your success story.0
-
Congratulations!0
-
Wonderful blog! I plan to share it with others. I truly felt you were speaking my words! Thank you!0
-
WOW!! Wonderful!!! May I ask how tall you are?0
-
Way to go!0
-
Thanks everybody for your lovely messages! Someone asked how tall I am: 5'10. Thank goodness for being taller than most because otherwise I would have looked a lot rounder at my heaviest! It was hard enough to get around as it was. For those of you struggling, particularly being stuck on a plateau, as Fla (my trainer) would say, "It HAS to be the food!" I've found that 90% of our successful journey is the food. Exercise does a lot for us but food/calories is the culprit. Good luck everybody!0
-
Wow..wow..wow!!! You look awesome!!0
-
Wow, that is so inspiring. I am just beginning on my journey and have 115 lbs. to lose. However, I know that I need to take it one day at a time. I've only been counting my calories and working out for 2 weeks and I'm already down 11 lbs. I'm setting myself with 20 lb goals. Thank you for posting it was very encouraging.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!