Hi! New to MyFitness
karmastin
Posts: 2
My name's Karen and I just want to get fit. I have motivational probs and put off going to the gym super easily. i want to lose around 30 lbs. and get stronger.
My downfalls are drinking and carbs, hope to limit those!
:drinker:
My downfalls are drinking and carbs, hope to limit those!
:drinker:
0
Replies
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Hi Karen, I am also new, my name is Kat!
I too have motivational issues, but hopefully using this site will help us stay focused.
Good luck to you ! :flowerforyou:0 -
welcome karen. maybe we can lean on each other. i got some tips. I have been combining some my food made a tasty treat. My partner loves it and I love it. One is my version of fruit salad since I don’t like every fruit and my partner doesn’t either. I cut strawberries into pieces, cut apples into lengths, add cantaloupe slices, watermelon slices, grapes, and cut my banana in circles then mix up to a bowl then I got my fruit salad. For snack if I am tired of bread I use wheat flatbread. I spread any kind peanut butter on my flatbread and make sure it cover then cut my bananas into circles and place them down the middle. Then fold over to where cover the bananas sand fold the other over. There my way to peanut butter and banana wrap. I made a healthier way to eat strawberries and bananas without the juice. Just cut the strawberries into small pieces and bananas into pieces in put them in a bowl, and then u got strawberries and bananas without the juice. I have discovered a wonderful drink mix called crystal light strawberry and banana hunger control. It helps my partner and I get full fast. Anything else I should try just message me or post it. May god bless u. I need some inspiration so I can share to my partner. i also drink great value vitamin enhanced for grape and apple drink mix. i limit to my sodias as extreme measures.0
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welcome MFP :-) u just have 2 set ur mind up that you want to lose the weight and it will happen its not gonna b easy but wit hard work and stayin positive you can do it.0
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Hey, I'm a Karen, too! Welcome! I've had my carb battles as well. That's a tough one, but you can do it!0
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