21 day fix

katie_estep_lmt Posts: 2 Member

August 2016 edited December 3 in Fitness and Exercise

Dose anyone do work out videos and how do you log them. I've been doing 21 day fix work outs and and I haven't figured out how to log them on mfp.

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Replies

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  jdhcm2006 Posts: 2,254 Member

  August 2016

  I'm sure it's fairly cardio based, so I would log it as aerobic or circuit training.

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  hludwig980 Posts: 102 Member

  August 2016

  I log as circuit training.

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