I need low calorie dinner ideas?

Baked chicken with broccoli and carrots (or any veggies...I like the steamable in bag versions) and sweet potato
Steak (or burger without bun) and veggies with baked potato
I like to pair a simple meat that I can bake, grill, or cook on the stove with a veggie (or two) and either a potato or roll/slice of bread. It's also easy to make things like this ahead and individually pack them for lunches and dinner throughout the week.

I base a lot of my dinners on veggies cooked in a frying pan with 1 tbsp of olive oil. Then you either add chicken, turkey, shrimp, tofu or lean beef; a reasonable sauce (barbecue, Asian ginger, enchilada, chipotle, etc.) and serve the entire thing over brown rice, quinoa or whole wheat pasta.

Grill chicken, fish or a lean cut of beef. At the same time, grill a packet of vegetables using tin foil and a little oil or butter and some seasoning.

Lean meat, veggies & a starchy side. They veggie side is going to be a larger serving size than the starch.

Casserole - I like to bump up portion sizes using veggies. Mac & Cheese (with cauliflower) - spaghetti with lots of extra veggies in the sauce (mushrooms, peppers, carrots)

I like to keep soups broth based. Creamy soups can sometimes be crazy high in calories.

http://www.skinnytaste.com/

http://www.cookinglight.com/food/recipe-finder

roasted cauliflower nachos
3 heads of cauliflower,1/4 cup of olive oil, 1 teaspoon of sea salt, 4 teaspoons of minced garlic, 2lbs of ground beef, 1/2 cup of chunky salsa, 1/2 cup of guacamole, 2 large avocadoes chopped and tossed with lemon,1/4 cup of coconut sour cream, 2 tablespoons pickled jalapenos, 2 tablesoiins chives minced. Steam cauliflower cut into florets slice into thin pieces place in a large bowl and toss with half the taco seasoning, oil, salt, and garlic. Once you have done this place cauliflower on baking sheet and roast for 25 min in oven at 425 degrees. Brown ground beef and use remaining taco seasoning on meat. Layer meat and cauliflower and top with salsa guacamole sourcream and jalapenos and chives.

Get the Aldi 90 calorie flat bread.
Get a jar of tomato sauce, I check the calories and get a plain jar to keep the calories low.
A package of turkey pepperoni.
vegetables you like. i use white onion and mushroom..
a package of Fit and Active Low fat shredded cheddar cheese.

I use all these items from Aldi to make a pizza. I spray the flat bread with olive oil..add dried basil..pepper.. put it on a cookie sheet in the oven around 400 or so to get it somewhat crisp.. then I add my sauce and toppings and put it back in the oven until it looks all melted .. makes a great dinner. gives you a pizza fix too. Think I'll have that tonight.

Thai Peanut Chicken Wraps

Wraps
Thai peanut sauce
chicken
broccoli slaw mix

Assemble & eat. When I make them they are about 250 calories each and two fill me up. For a lower calorie peanut sauce, make it yourself with powdered peanut butter.